This workshop is designed to be light-hearted and accessible, giving you the opportunity to release any stress and dive into self-discovery without any pressure.
Whether you’re new to these practices or experienced, you’ll leave feeling refreshed, inspired, and empowered to carry your newfound confidence into your life.
Tap into your body’s wisdom and feel the shift as you move with purpose and energy.
Free yourself from built-up tension and stuck emotions to welcome clarity and calm. .
Visualise your truest, most grounded self—ready to take on life with renewed confidence.
Gently uncover and release limiting beliefs so you can step into your full, vibrant self.
Ground yourself in the present moment and learn to be at ease with whatever is going on for you
This is a space where you can explore what you truly desire in a relaxed, fun atmosphere.
Bring along your notepad and pen for journaling, your yoga mat for movement, and a blanket to cozy up and relax during meditation.
Address:
Footworks Dance Studio, La Placita, Avinguda del Pla, 81, 03730 Xàbia, Alacant
Contact Me if you have any questions:
Hi, I’m really excited that you have signed up.
Fill in the details below to join the From Stuck to Strong Workshop:
After you click on join, you will be directed to pay for the experience. Thanks in advance.
Mairi x
